Bombshell Bushcraft

Exploring the outdoors in style


Menu- June 2018

Posted on May 4, 2018 at 9:30 PM Comments comments (30)

By now, if you've taken a look around my site or visited my instagram account (@bombshellbushcraft), you've probably figured out that I enjoy cooking and will take the time to home-test a recipe before I take it outdoors. With that in mind, I thought I would share the menu I have planned for my backcountry trip next month. In addition to cooking on the fire, I will be bringing a folding wood-burning/stick stove, a 2 litre backpacking pot, and my 10" cast iron skillet. I spent a lot of time looking at lightweight skillet options, but after talking to a chef friend and really thinking about the way I like to cook, I decided bringing my cast iron pan was worth the extra carry weight. Most of the recipes can be found in my recipe section, but if you have any questions or would like me to elaborate on what will be prepped at home, how I'm packing it, etc., please leave me a comment!

Day 1:

Dinner: Grilled steak, Orzo Al Pesto with green peas

Day 2:

Breakfast: Lemon Poppy Seed Pancakes, bacon

Lunch: Thai Coconut Curry Soup

Dinner: Quinoa bowl with smoked duck breast, sauteed kale and corn, and a chili/cumin/lime vinaigrette

Dessert: Skillet bourbon apple crumble *I haven't 100% decided if I'm going to bring dessert or not, but this happens to be my birthday, so... 

Day 3:

Breakfast: Baked oatmeal cups- apple cinnamon and orange cranberry

Lunch: Creamy Mushroom Soup, Chapati

Dinner: Trail Chili, baked potato

Day 4:

Breakfast: Tropical Couscous

Snacks: I haven't decided if I'm going to bring any snacks, since I probably already have more than enough food, but my top contenders if I do are apple chips, energy balls, and chocolate bark with dried fruits and nuts

Nothing Says Sexy Like A Bug Jacket!

Posted on April 26, 2018 at 2:30 PM Comments comments (35)

Lately I've been thinking a lot about bugs... specifically biting ones. I know mosquitos and black flies are a part of spending time outdoors. My solo trip is in early June, which is prime season for both those pesky bloodsuckers, and I know that going in. I've heard some people say that they didn't find them to be that bad, and other people telling me that I'll be eaten alive, so I have been hoping for the best, but preparing for the worst. HOWEVER... with our late start to Spring, I'm thinking it's extremely unlikely that I'm going to luck out. I tend to react to most bites and swell up, but my skin is also quite sensitive and I hate the thought of putting harsh insect repellants directly on my skin. So what's a girl to do??

I have a homemade bug spray that I affectionately refer to as 'urban bug spray'. It works pretty well in parks here in the city, but I have zero faith in its ability to be my sole protector out in the bush. In case you're curious, I've posted the recipe in the recipes section of my website. But this got me thinking about the idea of layering fragrances, the way one would with perfumes. I could certainly use the spray, but a lotion would be better. So I asked myself what is the one thing you put on your skin, without fail, when spending the day outdoors? SUNSCREEN! So I took some sunscreen (I prefer a mineral sunscreen, without fragrance, that is good for sensitive skin), and blended in the same mixture of essential oils that I use in my spray. Do I expect this to work as well as an insect repellent that contains DEET? No. But I am happy with it as a first line of defense that I feel comfortable putting directly on my skin. 


So now that I've taken care of my first layer of protection, it's time to break out the big guns! This means a heavy duty spray, and a bug" target="_blank">jacket and" target="_blank">pants combo that is oh-so-stylish! At least I can spray down all my clothes and the insect netting, and minimize the contact my skin has with the harsh repellent. 

Am I still going to end up as a bugs breakfast? Only time will tell. But at least I can say I'm prepared for it! 


Nothing worked, except for the bug suit, when I was actually wearing it. Neither my homemade lotion nor the Muskol held up against the Algonquin black flies and mosquitos in June. The blend of essential oils in my lotion DID help soothe the bug bites a little, so there was that. A friend of mine has recommended the cllip-on Off! fan units, so I'll give those a try next time I'm out.